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  • Halloween Yoga Class:)

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
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    Join us Saturday October 29 @ 1:00pm. We are holding a Halloween Yoga Class, followed by a CARVE-LESS Pumpkin Decorating Contest. We are furnishing the pumpkins & markers! You bring the accessories, props, hats & imagination!

    Space is limited to 15 yogis. SIGN UP IS REQUIRED! 540.721.9365 

    $25 fee

    Sep 20 Tags: Untagged
  • Chair Yoga at The Centre

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    The Centre at VitaZen now offers chair yoga twice a week. Monday at 1pm & Friday at 11am. Both classes are an active, all-levels chair class. Call for more details 540.721.9365 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

     

    Sep 20 Tags: Untagged
  • Ageless Yogis w Glenda on ZOOM September 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    Ageless Yogis w Glenda on ZOOM

    Start your yoga practice in September

    8 Classes Tuesday and Thursday @ 11am

    $65

    Glenda is taking her Ageless Yogis Class to YOU! Join her for a month of yoga from the convenience of your own home.

     

    Jul 30 Tags: Untagged
  • Yin Yoga Session w Brett August 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
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    Yin Yoga Session w Brett

    August 26th @ 6pm

    90 minutes

    $20 (or 2 tickets & Included in Monthly Pass)

    Limited Spaces Preregistration Recommended

    Never tried Yin? Give it a try, it is the perfect compliment to a traditional yoga practice. Yin focuses on the connective tissues, unlike Yang with focuses on the muscles.

    Jul 30 Tags: Untagged
  • Yoga Teacher Training 200 Hour Certification in September 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    Yoga Teacher Training

    200 Hour Certification

    100% In Person Training

    Weekend Intensives Begin September 9th 2022

    The Centre at Vitazen Yoga Teacher Training is for anyone who would like to become a certified yoga teacher or deepen your yoga practice. The course will integrate a variety of yoga traditions. It will include breathing, meditation, anatomy, ethics, physiology, assisting & correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher. This course meets the current guidelines set by Yoga Alliance so you can register once you complete the course. Limit to 6 people so get your spot soon!

    Call or email for details

    540-721-9365 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Mar 17 Tags: Untagged
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Meet the teachers

 

Click here to meet our professional yoga instructors. Learn More


Saturday October 1@11:00 AM
Saturday Salutation
Sunday October 2@11:00 AM
Restorative Yoga w Brett
Monday October 3@11:00 AM
Ageless Yogis w Glenda
Monday October 3@ 1:00 PM
Chair Yoga

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12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com