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  • Yoga Teacher Training 200 Hour Certification in September 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
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    Yoga Teacher Training

    200 Hour Certification

    100% In Person Training

    Weekend Intensives Begin September 9th 2022

    The Centre at Vitazen Yoga Teacher Training is for anyone who would like to become a certified yoga teacher or deepen your yoga practice. The course will integrate a variety of yoga traditions. It will include breathing, meditation, anatomy, ethics, physiology, assisting & correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher. This course meets the current guidelines set by Yoga Alliance so you can register once you complete the course. Limit to 6 people so get your spot soon!

    Call or email for details

    540-721-9365 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Mar 17 Tags: Untagged
  • Yin Yoga Session w Brett June 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
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    Yin Yoga Session w Brett

    June 24th @ 6pm

    90 minutes

    $20 (or 2 tickets & Included in Monthly Pass)

    Limited Spaces Preregistration Recommended

    Never tried Yin? Give it a try, it is the perfect compliment to a traditional yoga practice. Yin focuses on the connective tissues, unlike Yang with focuses on the muscles.

    Feb 10 Tags: Untagged
  • Yoga for Beginners Class April 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
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    Join us for a regular yoga class for regular people that are new to yoga

    Saturday April 9th @ 1pm

    1 Hour Class 1 Ticket

    Call us if you have questions 540-721-9365

    Jan 12 Tags: Untagged
  • Ageless Yogis w Glenda on ZOOM April 2022

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    Ageless Yogis w Glenda on ZOOM

    Start your yoga practice in April

    8 Classes Tuesday and Thursday @ 11am

    $65

    Glenda is taking her Ageless Yogis Class to YOU! Join her for a month of yoga from the convenience of your own home.

     

    Dec 18 Tags: Untagged
  • Ladies Night at The Centre

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

     

    Join Us To Celebrate Locally Owned Women's Businesses!

    Friday December 10th 2021 5-8pm

    Giveaways, Food and Drinks!

    ladies night poster 2021 1.pdf

    Nov 24 Tags: Untagged
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Meet the teachers

 

Click here to meet our professional yoga instructors. Learn More


Thursday May 19@11:00 AM
Gentle Yoga w Cheran
Thursday May 19@ 2:00 PM
Chair Yoga w Lisa
Thursday May 19@ 6:00 PM
Yoga w Cheran
Friday May 20@ 9:00 AM
Yoga w Ann

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12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com