Hi this is Glenda from the Centre at VitaZen. I spend a lot of time researching-daydreaming-exploring YOGA. I learn so much from my adventures about yoga…life. I would like to share one of my recent finds.


How to boost your brain power after a long days work with a 20 minutes of
Hatha Yoga by Tara Stiles




Glenda RYT

Glenda Wynne is the owner of The Centre at VitaZen, located in Smith Mountain Lake, VA.