Centre'ing Blog

Yoga Shares #1

Posted by Brett
Brett
I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
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on Monday, 17 June 2013 in Uncategorized

 

Hi this is Glenda from the Centre at VitaZen. I spend a lot of time researching-daydreaming-exploring YOGA. I learn so much from my adventures about yoga…life. I would like to share one of my recent finds.

 

How to boost your brain power after a long days work with a 20 minutes of
Hatha Yoga by Tara Stiles
http://fitbie.msn.com/2013/06/13/20-minute-yoga-workout-boosts-brain-power?blog_cat=juice-bar

 

Namaste,

 

Glenda RYT

Glenda Wynne is the owner of The Centre at VitaZen, located in Smith Mountain Lake, VA.

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I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

Comments

Brett Keister Monday, 17 June 2013

Thanks, used this routine last night!:)

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