Centre'ing Blog

Yoga as Therapy

Posted by Brett
I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
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on Tuesday, 01 October 2013 in Uncategorized

Yoga as Therapy

The Centre at VitaZen

Friday October 18th



Yoga as Therapy will touch upon many of the therapeutic benefits of yoga.

  • Allergies & Asthma
  • High Blood Pressure
  • Digestive Issues
  • Depression / Anxiety
  • Low Energy/Chronic Fatigue
  • Fibromyalgia
  • Back Pain
  • Arthritis
  • Neck Pain
  • Knee Problems
       (Injury/post surgery)
  • Balance 
     (age related / diagnosis of vertigo)


Join us for this two hour workshop and explore what yoga can do for you! Preregistration is recommended, as space is limited. Fee is $25 Register at VitaZen or call 721-9365.


The Centre at VitaZen
12787 Booker T Washington Hwy
Suite 103
Hardy, VA 24101

yoga as therapy


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I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.


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Tuesday December 10@10:30 AM
Gentle Hatha Yoga w/Cheran
Tuesday December 10@ 6:30 PM
Centre'd w/Glenda
Wednesday December 11@ 8:30 AM
Power Yoga w/ Brett
Wednesday December 11@ 3:00 PM
Ageless Yogis w/Glenda

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12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com