Our teachers at The Centre at VitaZen were brainstorming one day and came up with an AWESOME idea! Free yoga:) After I had a heart attack, I thought why not? So what we came up with is a once a month free class. Some months will be themed, so will be diffferent styles and all will be just plain fun for everyone! We are offering these classes at different times and on different days each month. We are doing this as a way to give back to the Smith Mountain Lake Community and a way to invite new students to what we feel is the best thing since the invention of the hola hoop.
Wednesday October 30th 10:30am - Halloween Yoga
Friday November 29th 1:00pm - Giving Thanks Yoga