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  • Yoga Basics January 25, 2020

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 1 Comment



    The Centre at VitaZen (Smith Mountain Lake’s Premier Yoga Studio) is offering Yoga Basics. Yoga Basics is a 3.0 hour Workshop designed to teach you the basics! Whether you are a beginner looking to build confidence or an experienced yogi looking to improve your practice, you’ll love this class. You will learn the core poses, along with modifications for the poses you find challenging. Yoga is a perfect companion to other fitness program such as Zumba, Cross Fit, Jazzercise and Weight Training. 

    We are offering the 3 hour Workshop on Saturday, January 25, 2020 at 1:00pm. Space is limited for theses classes, so sign up today. The fee is $55 per student. You may register and pay at VitaZen (our retail store)


    The Centre at VitaZen is Smith Mountain Lake’s premiere yoga studio. Offering classes 7 days per week year round. We have 9 200 hour certified instructors. Join us and find out why our yogis proudly say “My Yoga Studio”.


    The Centre at VitaZen
    12787 Booker T Washington Hwy
    Suite 103
    Hardy, VA 24101 / 540-721-9365


     

     

     

    Dec 01 Tags: Untagged
  • Yoga Teacher Training 2019

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    Registration for Yoga Teacher Training (YTT) is now open! Intensive Sessions begin Friday, October 11th, 2019.

    Join The Centre at VitaZen’s 200 hours Yoga Teacher Training and learn to create yoga classes, teach yoga postures, and develop a deeper understanding of anatomy, yoga philosophy and meditation.

    The YTT is lead by Glenda Wynne, who has over 15 years experience teaching yoga, giving her experience in many styles, philosophies and ability to teach with diversity. Glenda leads ongoing classes daily in her studio as well as teaching private students. Glenda is an E-RYT 200 and a YACEP (Continuing Education Provider) with the Yoga Alliance.

    Glenda has been a Registered Nurse for 40 years and holds a degree in mental health.

    Her experience and training, along with small YTT classes makes The Centre at VitaZen’s training unique and personal.

    Don’t miss your opportunity for personal growth, becoming a certified yoga teacher. Join us in October for YTT! To find out more stop by, call or email!

    The Centre at VitaZen
    12787 Booker T Washington Hwy
    Suite 103
    Hardy, VA 24101
    540-721-9365
    www.TheCentreAtVitaZen.com

    Teacher Training Brochure

    Aug 12 Tags: Untagged
  • Yoga in the Vines 2019

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments


    Join The Centre at VitaZen and Ramulose Ridge Vineyards for Yoga in the Vines 2019!

    We are offering 2 Yoga in the Vines this Summer. Wednesday, July 3rd and Friday, August 30th. All practices are 60 minutes will be held at 5pm. Following your yoga practice will be a private wine tasting!

    Tickets are on sale for both events. There are a limited number of tickets, so advanced purchase is recommended. They are $25 for each day. Designated Drivers (NON TASTERS) receive a $10 discount. Tickets are available at VitaZen (The Centre's sister retail store). Please call or email with any questions 540-721-9365 / This email address is being protected from spambots. You need JavaScript enabled to view it. .

    Ramulose Ridge Vineyards is located at 3061 Hendricks Store Road Moneta, VA 24101


    The Centre at VitaZen is Smith Mountain Lake’s premiere yoga studio. Offering classes 7 days per week. We have 10 200 hour certified instructors. Join us and find out why our yogis proudly say “My Yoga Studio”.


    The Centre at VitaZen
    12787 Booker T Washington Hwy
    Suite 103
    Hardy, VA 24101 / 540-721-9365

     

    May 31 Tags: Untagged
  • Yoga & Picnic in the Park

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments

    Join The Centre at VitaZen for an outdoor yoga class followed by a picnic!

    June 1st-NOON at Booker T Washington National Monument. The fee is $25, includes yoga and boxed lunch!

    This will be a fun all-levels yoga class!

    Yogis must sign up and pay prior to June 1st (NO LATER THAN MAY 29th!). Our box lunches are being prepared by Farmhouse Catering, you have your choice of Turkey or Vegetarian. You may also request gluten-free +/or dairy-free. Food choices need to be made at the time of reservation.

    Please call 540.721.9365 with questions or to make your reservation.

     

    May 13 Tags: Untagged
  • The Center at VitaZen 2019 Yoga Vacation

    Posted by Brett
    Brett
    I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.
    User is currently offline
    - 0 Comments


    The Center at VitaZen 2019 Yoga Vacation

    Join us on February 23rd 2019 for our Yoga Vacation in the Dominican Republic. We will be staying at the Dreams Dominicus La Romana Resort.

    This 6 day 5 night trip includes EVERYTHING! Your lodging, meals, drinks, airfare, Ground transportation, tax, tip and YOGA are all included. You just need your clothes, swimsuit and yoga mat! This is a vacation, not a retreat so you can do as much or as little yoga as you like. We even have had some people come along that have done zero yoga…its okay, it’s a vacation! We typically have 2 yoga classes or 1 class and 1 work shop per day.

    Give us a call or email if you would like more information on this trip.

    The Centre at VitaZen is Smith Mountain Lake’s Yoga Studio. Offering yoga classes 7 days per week, led by 200hr certified yoga teachers. The Centre is a Yoga Alliance Certified School.

    The Centre at VitaZen
    12787 Booker T Washington Hwy.
    Suite 103
    Hardy, VA 24101
    This email address is being protected from spambots. You need JavaScript enabled to view it. / 540.721.9365

     

    Sep 11 Tags: Untagged
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Meet the teachers

 

Click here to meet our professional yoga instructors. Learn More


Monday December 9@ 8:30 AM
Morning Kick Start Yoga w/Marge
Monday December 9@ 3:00 PM
Ageless Yogis w/Glenda
Monday December 9@ 6:00 PM
Hatha Yoga
Tuesday December 10@10:30 AM
Gentle Hatha Yoga w/Cheran

© Copyright 2013 The Centre at VitaZen. All Rights Reserved.
12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com