Recent Posts

• Chair Yoga at The Centre

  Posted by Brett

  

  Brett

  I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

  User is currently offline

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  The Centre at VitaZen now offers chair yoga twice a week. Monday at 1pm & Friday at 11am. Both classes are an active, all-levels chair class. Call for more details 540.721.9365 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

   

  Sep 20 Tags: Untagged

• Ageless Yogis w Glenda on ZOOM November 2022

  Posted by Brett

  

  Brett

  I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

  User is currently offline

  - 0 Comments

  

  Ageless Yogis w Glenda on ZOOM

  Start your yoga practice in November

  8 Classes Tuesday and Thursday @ 11am

  $65

  Glenda is taking her Ageless Yogis Class to YOU! Join her for a month of yoga from the convenience of your own home.

   

  Jul 30 Tags: Untagged

• Yin Yoga Session w Brett August 2022

  Posted by Brett

  

  Brett

  I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

  User is currently offline

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  Yin Yoga Session w Brett

  August 26th @ 6pm

  90 minutes

  $20 (or 2 tickets & Included in Monthly Pass)

  Limited Spaces Preregistration Recommended

  Never tried Yin? Give it a try, it is the perfect compliment to a traditional yoga practice. Yin focuses on the connective tissues, unlike Yang with focuses on the muscles.

  Jul 30 Tags: Untagged

• Yoga Teacher Training 200 Hour Certification in September 2022

  Posted by Brett

  

  Brett

  I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

  User is currently offline

  - 0 Comments

  Yoga Teacher Training

  200 Hour Certification

  100% In Person Training

  Weekend Intensives Begin September 9th 2022

  The Centre at Vitazen Yoga Teacher Training is for anyone who would like to become a certified yoga teacher or deepen your yoga practice. The course will integrate a variety of yoga traditions. It will include breathing, meditation, anatomy, ethics, physiology, assisting & correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher. This course meets the current guidelines set by Yoga Alliance so you can register once you complete the course. Limit to 6 people so get your spot soon!

  Call or email for details

  540-721-9365 This email address is being protected from spambots. You need JavaScript enabled to view it.

  

  Mar 17 Tags: Untagged

• Ladies Night at The Centre

  Posted by Brett

  

  Brett

  I am Glenda's husband. Together we own VitaZen and The Centre at VitaZen.

  User is currently offline

  - 0 Comments

   

  Join Us To Celebrate Locally Owned Women's Businesses!

  Friday December 10th 2021 5-8pm

  Giveaways, Food and Drinks!

  ladies night poster 2021 1.pdf

  Nov 24 Tags: Untagged
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