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The Centre at VitaZen Join us on February 23rd, 2019 for our Yoga Vacation in the Dominican Republic. We will be staying at The Dreams Dominicus La Romana. This 6 day 5 night trip includes EVERYTHING! Your lodging, meals, drinks (adult too!), airfare, ground transportation, tax, tips and YOGA are all included. You just need your clothes, swimsuit and yoga mat. This is a vacation, not a retreat, so you can do as much or little yoga as you like. We even have some people come along that have done no yoga...its okay, it's is a vacation. We typically offer 2 yoga classes or 1 class and 1 workshop per day. Give us a call 540.721.9365 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more info and to register!
YOGA TEACHER TRAINING BEGINS IN SEPTEMBER 2018! The Centre at VitaZen is yoga teacher training program for anyone who would like to become a certifeid yoga teacher or deepen his or her practice. The course, which is an affiliate of The Yoga Education Institute, meets the requirements of the yoga Alliance but goes beyond to offer the student smaller classes, more one on one instruction, more teaching opportunies,and is lead by Glenda Wynne, ERYT. Glenda is an experienced Registered Nurse and Mental Health technologist she has been working in the health and wellness field for over 35 years. The Centre at VitaZen Yoga Teacher Training will give you what you need by integrating a variety of instruction in breathing techniques, meditation, anatomy, the yoga sutras, physiology, assisting, yoga tradition, and teaching styles. Now is the time to grow! Become a certified yoga teacher! Training begins September 14-16, and will meet October 19-21, November 9-11, December 7-9, January 11-13 and February 8-10 for six intensive weekend sessions Please contact the Centre if you are interested in joining us, ask for Brett or Glenda to get more details. Yoga Teacher Training Brochure 2018 You can find our registered yoga school on the yoga Alliance webpage
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