Join us for a fabulous 7 day, 6 night yoga retreat on Amorgos Island, Greece. We are coupling this with a 3 night pre-stay in Athens, Greece, playing tourist.
For info & to sign up for our retreat!
(Click Below)
Awakening Your Inner Child in Greece!
Chair Class Monday at 1pm
Join us TWICE a week for Chair Yoga
Starting Monday October 3rd at 1pm
Continue your practice Fridays at 11am
This is an all-level chair yoga
Stay Tuned for Furture Dates....
Yoga Teacher Training
100% In Person Training
Weekend Intensives Begin September 9th 2022
The Centre at Vitazen Yoga Teacher Training is for anyone who would like to become a certified yoga teacher or deepen your yoga practice. The course will integrate a variety of yoga traditions. It will include breathing, meditation, anatomy, ethics, physiology, assisting & correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher. This course meets the current guidelines set by Yoga Alliance so you can register once you complete the course. Limit to 6 people so get your spot soon!
Call or email for details
540-721-9365 This email address is being protected from spambots. You need JavaScript enabled to view it.
Restorative Yoga Nidra Session
January 22nd @ 2pm
90 minutes
$20
(or 2 Tickets, Included with Monthly Pass)
Limited Spaces Preregistration Recommended
Yin Yoga Session w Brett
January 20th @ 6pm
90 minutes
$20
(or 2 Tickets, Included with Monthly Pass)
Limited Spaces Preregistration Recommended
Ageless Yogis w/ Glenda on ZOOM
Start your yoga practice in January
8 Classes Tuesday and Thursday @ 11am
$65
Glenda is taking her Ageless Yogis Class to YOU! Join her for a month of yoga from the convenience of your own home.
Private Yoga Sessions
Individual
At The Centre - $55 per hour or $75 per hour for a condition specific session
At Your Location - $95 per hour or $115 per hour for a condition specific session
Condition specific students will need to fill out a questionaire prior to your private session. This allows us to address your specific needs and individualize your practice. Call or contact us through the website to schedule your sessions today! Participants must sign a release form prior to individual and group sessions.
Groups (Minimum 5 people)
At The Centre - $40 base fee and $10 per person
At Your Location - $90 base fee and $10 per person
Rates are based on a one hour session format. Call or contact us through the website for more information.
Private Yoga Basics
A 2 hour private session is designed to teach you the basics! Whether you are a beginner looking to build confidence or an experienced yogi looking to improve your practice, you will love this private one-on-one session. You learn the core poses and poses with modifications for the poses you find challenging.
$100 per 2 hour session or $130 with 4 class tickets or $170 with 10 class tickets so combine your session with yoga tickets to get a discount on classes
540-721-9365
Downloadable Private Yoga
www.TheCentreAtVitaZen.com
|
