Awakening your inner child with Glenda & Brett September/October 2023 in GREECE!

Join us for a fabulous 7 day, 6 night yoga retreat on Amorgos Island, Greece. We are coupling this with a 3 night pre-stay in Athens, Greece, playing tourist.
For info & to sign up for our retreat!
(Click Below)

Awakening Your Inner Child in Greece!


 

Chair Class Monday at 1pm

Join us TWICE a week for Chair Yoga

Starting Monday October 3rd at 1pm

Continue your practice Fridays at 11am

This is an all-level chair yoga 

 

 

 

 

 

 

Halloween Yoga Class then Pumpkin Decorating Contest 

 

Saturday October 29th 1pm

Carve-less Pumpkin Decorating Contest

Costume Optional

We provide pumkins and markers so you bring decorations to win prizes!!

Join us for yoga, fun and refreshments

Sign Up $25 fee (Limited to 15 people) 

 

 

 

 

 

 

Stay Tuned for Furture Dates.... 

Yoga Teacher Training

200 Hour Certification

100% In Person Training

Weekend Intensives Begin September 9th 2022

The Centre at Vitazen Yoga Teacher Training is for anyone who would like to become a certified yoga teacher or deepen your yoga practice. The course will integrate a variety of yoga traditions. It will include breathing, meditation, anatomy, ethics, physiology, assisting & correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher. This course meets the current guidelines set by Yoga Alliance so you can register once you complete the course. Limit to 6 people so get your spot soon!

Call or email for details

540-721-9365 This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

Restorative Yoga Nidra Session

October 23rd @ 2pm

90 minutes

$20 
(or 2 Tickets, Included with Monthly Pass)

Limited Spaces Preregistration Recommended

 

 

Restorative Yoga Nidra Session

September 25th @ 2pm

90 minutes

$20 
(or 2 Tickets, Included with Monthly Pass)

Limited Spaces Preregistration Recommended

 

 

 

 

 

Yin Yoga Session w Brett

October 21st @ 6pm

90 minutes

$20 
(or 2 Tickets, Included with Monthly Pass)

Limited Spaces Preregistration Recommended

 

Yin Yoga Session w Brett

September 23rd @ 6pm

90 minutes

$20 
(or 2 Tickets, Included with Monthly Pass)

Limited Spaces Preregistration Recommended

 

 

 

 

Ageless Yogis w/ Glenda on ZOOM

Start your yoga practice in October

8 Classes Tuesday and Thursday @ 11am

$65

Glenda is taking her Ageless Yogis Class to YOU! Join her for a month of yoga from the convenience of your own home. 

 

 

 

 

 

 

Private Yoga Sessions

Individual

At The Centre - $55 per hour or $75 per hour for a condition specific session

At Your Location - $95 per hour or $115 per hour for a condition specific session

Condition specific students will need to fill out a questionaire prior to your private session. This allows us to address your specific needs and individualize your practice. Call or contact us through the website to schedule your sessions today! Participants must sign a release form prior to individual and group sessions.

Groups (Minimum 5 people)

At The Centre - $40 base fee and $10 per person

At Your Location - $90 base fee and $10 per person

Rates are based on a one hour session format. Call or contact us through the website for more information.

Private Yoga Basics

A 2 hour private session is designed to teach you the basics! Whether you are a beginner looking to build confidence or an experienced yogi looking to improve your practice, you will love this private one-on-one session. You learn the core poses and poses with modifications for the poses you find challenging.

$100 per 2 hour session or $130 with 4 class tickets or $170 with 10 class tickets so combine your session with yoga tickets to get a discount on classes

540-721-9365

Downloadable Private Yoga  

www.TheCentreAtVitaZen.com

 

 

 

 

 

 

 

 

© Copyright 2013 The Centre at VitaZen. All Rights Reserved.
12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com