Yoga Calendar

Yoga Nidra/Restorative (75 min $20) - Reservation Required

Saturday 24 October 2020, 02:00pm
To Friday 30 October 2020
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Yoga Nidra-Defined as “Yoga Sleep” and is a method of inducing complete mental, physical and emotional relaxation. In this class there is very little movement. You may want to bring a blanket, eye pillow and anything else that helps you feel comfortable for lying on your mat for an extended period of time.

YOU MUST CALL OR STOP IN VITAZEN TO RESERVE YOUR SPOT

You must wear a mask entering the studio until class starts and put it on after class until you leave the studio. Click here to view the PDF with all the details.Click here to view the class descriptions

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Tuesday December 1@11:00 AM
Gentle Yoga - Reservation Required
Tuesday December 1@ 2:00 PM
All Levels Yoga - Reservation Required
Wednesday December 2@ 9:00 AM
Morning Yoga - Reservation Required
Wednesday December 2@11:00 AM
All Levels Yoga - Reservation Required

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