Yoga Calendar

Yin Yoga Session 90 minutes

Saturday 15 February 2020, 02:00pm - 03:30pm
by This email address is being protected from spambots. You need JavaScript enabled to view it.Hits : 8

Yin Yoga-We will concentrate on the connective tissue that surrounds the joints in the body. You will focus on holding poses, your breathing and observe your thoughts. This 90 minute session is $15 or included with your month pass.


Meet the teachers


Click here to meet our professional yoga instructors. Learn More

Saturday February 22@10:30 AM
Saturday Salutation
Sunday February 23@11:00 AM
Soothing Sunday Morning Yoga
Sunday February 23@ 3:00 PM
Soothing Sunday Afternoon Yoga
Monday February 24@ 8:30 AM
Morning Kick Start Yoga

© Copyright 2013 The Centre at VitaZen. All Rights Reserved.
12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 |