Yoga Calendar

Yin Yoga Session

Saturday 17 August 2019, 02:00pm - 03:30pm
by This email address is being protected from spambots. You need JavaScript enabled to view it.Hits : 9

This is a 90 minutes session for $15 or included with your monthly pass. We will concentrate on the connective tissue that surrounds the joints in the body. You will focus on holding poses, your breathing and observe your thoughts.

Back

Meet the teachers

 

Click here to meet our professional yoga instructors. Learn More


Friday August 23@10:30 AM
Chair Yoga w/Glenda
Friday August 23@ 1:00 PM
Ageless Yogis w/Glenda
Saturday August 24@10:30 AM
Saturday Salutation
Sunday August 25@11:00 AM
Soothing Sunday Morning Yoga

© Copyright 2013 The Centre at VitaZen. All Rights Reserved.
12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com