Yoga Calendar

Yin Yoga Session

Saturday 17 August 2019, 02:00pm - 03:30pm
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This is a 90 minutes session for $15 or included with your monthly pass. We will concentrate on the connective tissue that surrounds the joints in the body. You will focus on holding poses, your breathing and observe your thoughts.

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Sunday January 19@11:00 AM
Soothing Sunday Morning Yoga
Sunday January 19@ 3:00 PM
Soothing Sunday Afternoon Yoga
Monday January 20@ 8:30 AM
Morning Kick Start Yoga
Monday January 20@ 3:00 PM
Ageless Yogis w/ Glenda

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12787 Booker T. Washington Hwy. | Suite 103 | Hardy, Va 24101
540.721.9365 | www.TheCentreAtVitaZen.com